Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Vegan Sweet Potato Gratin
Recipes

Vegan Sweet Potato Gratin

The best side dish for your dinner parties. I used to love gratin, creamy and soft and oh so comforting. This vegan version is so tasty with tender sweet potatoes and a creamy cashew sauce, it’s definitely a crowd pleaser.

Simple Bircher Muesli
Recipes

Simple Bircher Muesli

Summer is here but that doesn’t mean you have to ditch the morning bowl of oats. For a tasty sweet breakfast why not try out some bircher muesli featuring good old prune juice to pack some fibre. I have created this recipe in collaboration with sunsweet just like these ones here. They have also just […]

Coconut Brownies
Recipes

Coconut Brownies

What makes a brownie irresistible? a fudgy inside with a crisp edge. I made this recipe in collaboration with innocent using their coconut dairy free. The coconut dairy free is so creamy and good with only 5 ingredients & no additives. Check out the recipe below and natural born feeder instagram for a step by […]

Sweet Potato Quinoa Burgers
Recipes

Sweet Potato Quinoa Burgers

Veggie discs, veggie burgers whatever we like to call them nowadays. These are easy, tasty veggie burgers perfect for meal prep or a summer BBQ coming up. I can’t wait for you guys to try these out, I know you’ll love them. The secret here is the delicious pesto an easy way to give this […]

Vegan Black Bean Enchiladas
Recipes

Vegan Black Bean Enchiladas

This is a tasty dinner perfect for friends popping over, it’s fuss free and packed full of so many flavours. I’ve teamed up with Bfree to bring you this recipe using their Gluten and wheat free wraps, I used wholegrain here but any of there flavours will work well. The wraps hold in the spicy […]

The Hike Life Carrauntoohil ,Sunday May 19th
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The Hike Life Carrauntoohil ,Sunday May 19th

Kerry I can’t wait to be down in the Kingdom. This hike is going to be epic and I can’t wait to take on Irelands Tallest and toughest peak with you lot. We have fantastic guides joining us from KerryClimbing, some of you will know them from the Gougane Barra hike, they’re great craic. The […]

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