Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Recipes

Morning Grind Coffee
Recipes

Morning Grind Coffee

My morning grind coffee is going to change your go to drink in the mornings. If you’re into creamy delicious ice cold energy on these hot summer mornings this is the drink for you. A great use for frozen bananas too! 😄

Easy Potato, Spinach & Lentil Curry
Blog Recipes

Easy Potato, Spinach & Lentil Curry

I LOVE potatoes! I would happily sit and eat a bowl of mash on it’s own I think they’re so good. I had a few requests from followers looking for simple meat free dinner options that were easy to make, satisfying and tasty.  Well, this easy potato, spinach and lentil curry is perfect. I teamed up with […]

Cauli Smoothie
Blog Recipes

Cauli Smoothie

So, a few people have asked for alternatives to bananas in smoothies and still be able to achieve that creamy thick texture. Well, for me, frozen cauliflower is the perfect replacement to making smoothies super thick and creamy. And, don’t worry you don’t end up with a smoothie tasting like cauliflower when blended with the […]

Homemade Ice-Cream Cones
Blog Recipes

Homemade Ice-Cream Cones

Ice-cream cones made from wraps…yes you heard that right, how amazing! And what perfect weather for this delicious, simple recipe. I always make nachos and pizzas from the BFree wraps but one day recently I was in a rush making my favourite chickpea scramble wrap and I placed my wrap in the oven to soften […]

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