Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Recipes

Cucumber Soup
Blog Recipes

Cucumber Soup

So, I decided to make one of my parent’s favourites soups, Cucumber, which we used to love growing up, but this recipe is with a twist to suit their now plant-based trial. Cucumber soup is usually made with a roux sauce base (that was the way my aunt made it) so I made an epic […]

Fast Vegan Red Lentil Dahl
Blog Recipes

Fast Vegan Red Lentil Dahl

Meatless Monday sorted with this epic meal prep bowl of comfort food! I love lentils, especially red lentils and I bought all the ingredients for this dish at a steal in the Asian market, so my dinners for the week cost an average of just under €2 (excluding the rice and yogurt). Give this easy […]

Cauli Smoothie
Blog Recipes

Cauli Smoothie

Who else prep their smoothie bags for the week ahead? Well, if you don’t you need to start, meal prep doesn’t have to be done all at once and just a little bit of prep is sometimes all you need to make the week an easy, nutritious one! I prep my cauli smoothie bags all […]

Power Balls
Blog Recipes

Power Balls

You guys know I love my snacks! I never go too far without my safety pile nearby. I love making power balls to help tide me over or give an extra boost out on a hike. Try these simple ones, they’re protein powder free and perfect for a little treat! I’ve also added in a […]

A Turkish Breakfast
Blog Recipes

A Turkish Breakfast

For those of you who don’t follow me on social I spent some of my Christmas holidays in Istanbul – my favourite City to date! I loved everything about the place from the people, culture and of course the food. The traditional Turkish breakfast made getting up for the breakfast exciting and oh so worth […]

Carrot, Ginger & Coconut Soup
Blog Recipes

Carrot, Ginger & Coconut Soup

A perfect meal prep lunch 🥕 to try out. It takes less than 30 minutes to whip up and most of the ingredients you can buy in your local shop. I prep soup about once a week as a snack or a meal. If I’m having soup as a meal I serve it alongside some […]

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