Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Lunch

Pesto Baked Tuna Balls
Blog Recipes

Pesto Baked Tuna Balls

Pesto Baked Tuna Balls are a deliciously healthy and easy meal to prepare for lunch or dinner. Why not get the kids to help prepping this recipe and make them for packed lunches? I served mine with some tasty homemade natural red pepper hummus.

Spicy Tuna Burgers
Blog Recipes

Spicy Tuna Burgers

Craving something light and healthy yet packed with flavour? These simple Spicy Tuna Burgers will satisfy your craving. I used tinned tuna so this recipe could not get any easier. You can also pre make them and they taste just as good heated up.

Sweet Potato Halves
Blog Recipes

Sweet Potato Halves

Sweet potatoes offer so many recipe variations! If you’re planning a night in with friends, these mini sweet potato bites are great snacks for all to enjoy. They’re easy to make and taste delicious and you can change the toppings to suit your preferences.

Tuna Mayo Stuffed Pita Bread
Recipes

Tuna Mayo Stuffed Pita Bread

 This homemade spelt pita bread is super easy to make, soft, chewy and full of flavour! Paired with my tuna mayo recipe it makes the perfect lunch time meal. Canned tuna is a great source of low-fat protein and provides lots of vitamins and minerals.

Lettuce Boats
Blog Recipes

Lettuce Boats

A fresh light dish to welcome us into the summer! I love lettuce boat sambos, you can load them up with tonnes of different fillings and they leave you surprisingly satisfied and full.

Spicy Bulgur and Beef Plate
Recipes

Spicy Bulgur and Beef Plate

An easy lunch option or quick dinner fix, bulgur is the top grain for effortless meals! Bulgur with its easy cooking method, nutty and filling nature is the perfect base for salads. What I concentrated on mostly here was textures, the soft creaminess forms the avocado to the sharp crunch from the brazil nuts. The […]

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