Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Vegan Cheesy Ranch
Blog, Recipes

Vegan Cheesy Ranch

Who misses a cheesy sauce to lather chips into? Or how about the perfect sauce to drizzle over pasta or zucchini noodles? Well its here, and its faster than ever to whip up a jar! All you need is a high speed blender* or Nutri Bullet Pro and off you go! I made this recipe […]

Vegan Sausage rolls
Blog, Recipes

Vegan Sausage rolls

Ladies and gentlemen, I don’t want to alarm you but…I have created the best vegan version of a sausage roll. I used to be a sausage roll lover back in the day and its one food that always reminds me of my sister (haha, sorry Beck). Gourmet sausages must have been a thing in Tipperary […]

My Top 5 Favourite Snacks
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My Top 5 Favourite Snacks

  I am the snack queen! Watching a movie, travelling, in the car, working or walking to the gym my bag always has a snack in it. There’s such a great selection of healthy snacks out at the moment and here are my top five! Propercorn Dark Chocolate Corn Cakes Nutmost Activated Nuts  Doisy & […]

Baked Savoury Proats
Blog, Recipes

Baked Savoury Proats

You’d think I would get sick of proats by now but…NEVER 😂 There’s so many flavours you can make and they all make me so happy to open my tuber-ware. So for baked proats I make them the night before (let cool, slice and pop into my tupperware tin). I eat mine cold in the […]

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