Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Cauliflower and Pea Curry
Blog, Recipes

Cauliflower and Pea Curry

Curry, probably the best meal prep dish and the most comforting thing to arrive home to after a long cold walk home from work! I make at least 1 curry a week. It’s a great way to use up left over veggies, feed a few mouths and they get better with age (3 days max). […]

Falafels
Blog, Recipes

Falafels

I didn’t realised how obsessed I was with falafels until this Christmas! I always make them at home but I must have ordered them out when I was travelling almost every day. I love making a batch, which I hate sharing :) to add to wraps or salads at lunch. I realised I never have put […]

Chickpea Scramble
Blog, Recipes

Chickpea Scramble

Grab a tin of chickpeas and lets go! I’m a bit of an egg lover but when I recently started to replace some of my typical meals to vegan options I have now become addicted to chickpea scramble. I used to make chickpea scramble as part of dinner or even a sweet snack (mixed with […]

Easy Overnight Kefir Oat Pudding
Blog, Recipes

Easy Overnight Kefir Oat Pudding

If you’ve been following my blog for a while you will know just how much I love oats. They are so versatile and I include them in lots of different recipes. One of my favourites being overnight oats, it takes less than 5 mins to make and in the morning, you have a delicious filling […]

Easy Quinoa & Oat Bagels
Blog, Recipes

Easy Quinoa & Oat Bagels

Bagels, perfect for a delicious snack or breakfast! I rarely pick up a pack of bagels up because there’s very few brands that deliver healthy and tasty bagels. However, that doesn’t mean I have to miss out especially when I can whip them up in 20 minutes, perfect for freezing also. This recipe also doesn’t […]

How I stay fit and healthy on holidays
Blog, Travel

How I stay fit and healthy on holidays

Travelling is one of the greatest things a person can do, but what if you’re a gym bunny or you love meal prep? When I travel, I don’t want to have to sacrifice my training routine, day to day healthy diet and importantly my waistline! Yet, I don’t want to miss out on trying traditional […]

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