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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Recipes

Oat and Seed Breakfast Cookies

Oat and Seed Breakfast Cookies
Oat and Seed Breakfast Cookies

If you’re like me and your mornings a little rushed these are a lovely hunger kick to have ready with a cuppa! Made with simple ingredients these aren’t overly sweet or more~ish but just a nice early snack. The cookies are soft and chewy with a nice bit of crunch from the seeds and nibs. To store keep in an airtight container for up to 6 in the fridge. I do recommend keeping in an airtight container in the fridge as it stops them from drying out. I’ve also given recommendations below for how to change these up to suit what you have in the press at home.

Oat and Seed Breakfast Cookies

Ingredients

2 bananas mashed
4 tbsp. thick peanut butter
4 tbsp. desiccated coconut (ground almond works as a replacement)
80g oats ( porridge oats)
1 tbsp. maple syrup
1 tsp cinnamon
Pinch of sea salt

Add In
3 tbsp. mixed seeds of choice like pumpkin, sesame and sunflower.
2 tbsp. cacao nibs – or chocolate pieces or chopped nuts
2 tbsp. dried cranberries chopped – or other dried fruit chopped into small pieces

Method

Makes 9 cookies
Preheat the oven to 180ºC
In a large bowl mash the bananas, stir in the peanut butter and maple, combine well.
Tip in the desiccated coconut and the oats, salt and stir well.
Now stir in the seeds, cacao nibs and dried cranberries.
Prepare a flat baking tray with some parchment paper.
Make 9 even sized balls and place on the tray with some space between each other.
Using your index and middle finger gentle press down into a cookie shape.
Bake for 15 minutes until golden round the edges.

Enjoy!

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