Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

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Easy Potato, Spinach & Lentil Curry
Blog Recipes

Easy Potato, Spinach & Lentil Curry

I LOVE potatoes! I would happily sit and eat a bowl of mash on it’s own I think they’re so good. I had a few requests from followers looking for simple meat free dinner options that were easy to make, satisfying and tasty.  Well, this easy potato, spinach and lentil curry is perfect. I teamed up with […]

Cauli Smoothie
Blog Recipes

Cauli Smoothie

So, a few people have asked for alternatives to bananas in smoothies and still be able to achieve that creamy thick texture. Well, for me, frozen cauliflower is the perfect replacement to making smoothies super thick and creamy. And, don’t worry you don’t end up with a smoothie tasting like cauliflower when blended with the […]

Who has tried Drinkfinity?
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Who has tried Drinkfinity?

Who has tried Drinkfinity yet? Well if you haven’t or maybe this is the first time you’ve heard of them, let me introduce you by telling you how Drinkfinity fits into my day!   Firstly, I want to explain the pods! The flavours come in small pods that fit into a reusable vessel (water bottle) and […]

Homemade Ice-Cream Cones
Blog Recipes

Homemade Ice-Cream Cones

Ice-cream cones made from wraps…yes you heard that right, how amazing! And what perfect weather for this delicious, simple recipe. I always make nachos and pizzas from the BFree wraps but one day recently I was in a rush making my favourite chickpea scramble wrap and I placed my wrap in the oven to soften […]

5 Ways I Use Apple Cider Vinegar
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5 Ways I Use Apple Cider Vinegar

I have been using apple cider vinegar for over 8 years. I first heard of it when I lived in South Africa and one of the other models was using it on her skin and hair line…. and get this she also drank it. Curious as ever I did some research, bearing in mind you […]

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