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Hay Fever Tonic
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Achooooo…. most of us can’t wait for the warmer weather, the flowers to bloom and the smell of freshly cut grass, but for some of us it comes with a price! If you suffer from hay fever this may be the tonic for you. Introducing Tom, also known as @the.mental.health.herbalist – he is a genius in his field of herbal medicine and gives such fantastic home remedies for so many ailments. Today he joined me to make a sneezing good concoction!
Serves Serves 2
Cooks in 15 Minutes
Ingredients
- A hand full of fresh or dried nettles (or a tea bag)
- A tablespoon of chamomile flowers (or a tea bag)
- Juice of half a lemon
- A dash of apple cider vinegar (10 ml)
- A pinch of cayenne pepper
- A tea spoon of local honey to taste
Method
- Place ingredients into a tea pot or coffee plunger and add 300 ml of boiling water
- Leave for 15 minutes to infuse
- Enjoy!