Natural Born Feeder

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes

Goats Cheese & Sweet Onion Dip

Goats Cheese & Sweet Onion Dip

This dip is addictively sweet and salty and pairs perfectly with veggie sticks.


Goats Cheese & Sweet Onion Dip

  • 60g soft goats cheese
  • 1 brown onion – diced finely or thickly grated
  • 1 tbsp. maple or honey
  • 1 tbsp. olive oil
  • 1 tsp. cinnamon
  1. Place the oil in a saucepan over medium heat and toss in the diced onion, browning and cooking until tender (2-3 minutes depending on how thing your onion pieces are).
  2. Stir in the maple and cinnamon combining well.
  3. Remove from the heat and let cool before stirring into the soft goats cheese.

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