Tahini Protein Bars

A new kind of protein energy bar to get you through a long day! This bar comprises of all elements to give you that natural boost while being sweet, chewy, crunchy and importantly -transportable! These can be kept in an airtight container for 7 days in the refrigerator to stay fresh however, they don’t need to be kept in the fridge for example if you take them with you in a bag or on a bike all day they will be perfectly fine.

Serves 12

Cooks in 45 Minutes


  • 100g Cashews
  • 100 Almonds
  • 10 Medjool Dates Pitted
  • 2 tbsp. Tahini
  • 4 Egg Whites
  • 400g Ground Almond
  • 50g Dark Chocolate to Garnish


  1. Preheat the oven to 180°C
  2. Place the cashews and almonds into a food processor and blitz to break them up in halves and quarters( 1-2 minutes)Pour out into a bowl.
  3. Place the medjool dates into a food processor and blend into a smooth paste.
  4. Spoon in the tahini, ground almond and egg whites blending for a further minute.
  5. Tip this mix into the chopped nuts and stir to combine fully.
  6. Press into a lined baking tin 8” brownie tin.
  7. Bake for 30 minutes until golden brown on top.
  8. Remove and let cool for 30 minutes before cutting.