NBF Swiss Roll

One of my favourite childhood desserts made a little more waistline friendly. Load it up with your favourite fillings to make it your very own – enjoy!

Serves 1 roll

Cooks in 30 Minutes



  • 100g oats
  • 3 tbsp. stevia
  • 4 eggs
  • 1 tsp. baking powder
  • 1.5 tbsp. apple cider vinegar



  • 200g Greek yogurt


Raspberry Jam

  • 125g raspberries
  • 2 tbsp. chia Seeds
  • 1 tbsp. sweeter of choice


  1. First place the raspberries in a bowl and place in the microwave for 1 minute to heat, using a fork break up the raspberries and stir in the chia seeds & stevia or sweetener of choice- let cool to one side for 30 minutes to bulk up.
  2. Next using a nutribullet or food processor blend the oats into a fine flour.
  3. In a large mixing bowl use an electric whisk to combine the eggs for 3-4 minutes until pale and frothy.
  4. Add in the stevia and whisk for a further minute, adding in the apple cider vinegar, baking powder and oat flour last.
  5. Line a Swiss roll tin with some parchment and pour over the batter.
  6. Bake for 15 minutes
  7. Remove and immediately using a damn clean tea towel- lay it over the top of the swiss roll , lift one edge and roll into a log.
  8. Let cool before gently re-opening to lather on the greek yogurt and raspberry chia jam, finally rolling it up and tucking in.