Natural Born Feeder

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes



The coconut chips, cranberries and cacao nibs add a delicious sweetness to this granola recipe. The nuts give it a tasty crunch and it’s so easy to make and to customise the ingredients to suit how you like it.



• 300g oats
• 150g seeds or nuts
• 50g coconut chips
• 3-4 tbsp. maple syrup
• 4 tbsp. coconut oil (then melted)
• 50g cacao nibs
• 60g dried cranberries or other dried fruit
• 1 large pinch of sea salt


• Combine the oats, seeds or nuts, coconut chips and melted coconut oil. On a baking tray, bake for 35 minutes at 180•C tossing halfway through.
• Next, add the cacao nibs, cranberries and pinch of sea salt.
• Store in an airtight container for up to 2 weeks.

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