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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Recipes

The Ultimate Pre-match Brunch

The Ultimate Pre-match Brunch

On the weekends I pride myself on cooking up a proper brunch, but like most people I still want it to be done fast with minimal clean up! I collaborated with STRONG ROOTS on the ultimate pre-match brunch using their new Cauliflower Hash Browns- Yes you heard it right, cauli hash browns they are so tasty with an unbelievable crispy coating. I teamed the hash browns with a 2 minute homemade baked beans, an even faster tofu scramble and of course some avocado for good measure. I hope you guys love these simple recipes and when you’re recreating the recipe don’t forget to tag us @strongrootsirl

Recommendation; These hash browns also go really well used as a base for smashed avocado or simply with a drizzle of sriracha sauce !

STRONG ROOTS range is available in all major retailers; SuperValu, Tesco, Dunnes Stores and all good independents.

The Ultimate Pre-match Brunch

Ingredients
  • 4 STRONG ROOTS Cauliflower Hash BrownsHomemade Beans

    240g tomato passata

    1 tin cannellini beans rinsed and drained

    1 tbsp. tamari or soya

    1 tbsp. maple syrup

    1 tsp dried oregano

    1 tsp paprika

    1 tbsp. tomato paste

    Tofu Scramble

    1 tbsp. oil

    250g tofu

    3 tbsp. nutritional yeast

    1 tsp turmeric

    1 tbsp. paprika

    1 tsp cumin

    handful chopped spring onion.

Method

Preheat  the oven to 200°C

Place the Cauliflower Hash Browns onto a lined baking tray and bake for 15-17 minutes.

Beans

In a small saucepan over high heat add all the bean ingredients and combine well. Bring to boil and cook for 2 minutes. Remove from the heat and set to one side until ready to use.

Scramble

For the tofu Scramble, in a deep frying pan add the oil and tofu, using a fork break up the tofu into a scramble.

Add all the other ingredients and combine into a vibrant yellow colour, cook for 2 minutes. Turn off the heat and stir in the spring onion.

Serve the Cauliflower Hash Browns with the scramble, beans and a sliced avocado for the ultimate plant-based feed.

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