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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Recipes

Sweet Potato Quinoa Burgers

Sweet Potato Quinoa Burgers

Veggie discs, veggie burgers whatever we like to call them nowadays. These are easy, tasty veggie burgers perfect for meal prep or a summer BBQ coming up. I can’t wait for you guys to try these out, I know you’ll love them. The secret here is the delicious pesto an easy way to give this simple recipe a boost of flavour without the fuss.

Sweet Potato Quinoa Burgers

Ingredients


1 large sweet potato (400g)

150g quinoa cooked

1 tin chickpeas rinsed and drained

2 handfuls spinach washed and diced

1 tsp ground coriander

1 tbsp cumin

1 tap paprika

1.5 tbsp red pesto

Method


Method

Preheat the oven to 200•C

Start by peeling the sweet potato, dice in small chunks and steam (you can do this in the microwave- place in a microwaveable bowl with a little water with a plate on top, set on high for 4-5 minutes until tender, drain any excess water)

Place the steamed sweet potato, chickpeas, spices, pesto into a food processor and blend for 1 minute until he sweet potato and chickpeas are broken done fully.

Stir in the cooked quinoa and spinach, mould into burgers (your hands will get messy here).

Place on tray and bake for 35- 40 minutes.
Until crisp and coloured around the edges

Enjoy.

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