Natural Born Feeder
Menu

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes

Rainbow ‘Spaghetti’

Rainbow ‘Spaghetti’

This ‘spaghetti’ works really well with the simple red pepper sauce or pesto.

Rainbow ‘Spaghetti’

Ingredients
  • 2 red beetroot, peeled
  • 1 green courgette
  • 1 yellow courgette
  • 1 carrot, peeled
  • 1/4 butternut squash, peeled
  • coconut oil, for frying
  • sea salt
  • toasted black sesame seeds, to garnish
  • fresh basil leaves, to garnish
Method
  1. Using a spiraliser or julienne peeler, make vegetable noodles from the beetroot, courgettes, carrot and squash.
  2. Melt a little coconut oil in a large frying pan over a high heat. Quickly fry the veggie noodles for 2–3 minutes, until they have slightly softened.
  3. Season with sea salt and garnish with some toasted black sesame seeds and fresh basil leaves.
  4. Serve with your choice of sauce.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close