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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
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Quick Savoury Granola

Quick Savoury Granola
Quick Savoury Granola
Quick Savoury Granola
Quick Savoury Granola

I love savoury granola to add a bit more crunch to egg dishes, salads and more. You can bump up the intensity by adding in a little more of each spice or try your favourite herb mixes like rosemary and thyme or tarragon. Don’t be afraid to get creative and create a savoury granola recipe with your own twist! You can also make this in the oven if its easier as you would with regular granola recipe.

Quick Savoury Granola

Ingredients
  • 200g jumbo oats
  • 1 tbsp. olive oil
  • 100g mixed seeds
  • 60g broken cashews
  • 1 tsp. cayenne
  • 3/4 tsp. turmeric
  • 1/2 tsp. smoked paprika
  • 3 tbsp. tamari
  • 3 tbsp. nutritional yeast
  • Pinch sea salt
Method
  1. Prepare a skillet over medium to hight heat, once heated add in the oil.
  2. Toss in the oats, nuts and seeds and stir constantly to toast for 7-8 minutes. The seeds will pop so watch out that you don’t get any in the face :)
  3. Sprinkle in the spices and stir to combine well.
  4. Next add in the tamari and stir and cook for another 2 minutes.
  5. The granola should be golden toasted all over, the seeds and nuts super crunchy – have a taste to check!
  6. Remove from the heat and stir in the nutritional yeast and salt.
  7. Serve over eggs, salads, sweet potato and more!

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