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Sunsweet Prune Cookies

Today I’m bringing you the tastiest cookie recipe created using Sunsweet Prunes! I’ve teamed up with the guys over in Sunsweet to add some extra benefits to your day and your baking. Prunes like everyone knows are great for digestion. I particularly rely on them when I travel to em… you know keep things ticking. A few things you may not know about prunes is their benefits. 4 prunes are only 100 calories with 3g dietary fibre and zero fat and compared to other dried fruits are lower in sugar. Their GI is a low 29 meaning their absorbed slowly in the body giving you energy over a longer period of time. When it comes to baking prunes are a fantastic substitute for fats and refined sugar. I love them just as a snack but I’m also loving the fact they are an accessible, cheap snack that can aid you in many ways. Anyway, guys check out this recipe and video here –  don’t forget to tag me when you recreate the recipe, HAPPY BAKING!

 

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