Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Travel

How I stay fit and healthy on holidays
Blog Travel

How I stay fit and healthy on holidays

Travelling is one of the greatest things a person can do, but what if you’re a gym bunny or you love meal prep? When I travel, I don’t want to have to sacrifice my training routine, day to day healthy diet and importantly my waistline! Yet, I don’t want to miss out on trying traditional […]

Feasting in Vienna
Blog Travel

Feasting in Vienna

After I realised you could get a €15 train ride from Prague to Vienna I had to go, sure it would be rude not to! I have been to Austria before however, it was for a triathlon so needless to say it was an in and out job outside of the main city!   I […]

NBF Guide to Prague
Blog Travel

NBF Guide to Prague

Continuing my European trip, my next stop after Iceland was Prague. Well, I couldn’t say no to a €35 flight (I flew with Wizzair)!  I’ve always wondered why I haven’t been to this beautiful city yet as it’s such a short flight away, fairly cheap, tonnes of history and some of the best Christmas markets. […]

Where? Iceland…again!
Blog Travel

Where? Iceland…again!

I’ve now travelled to Iceland 3 times, the first two times have been on press trips – the first being an action packed weekend of excursions and the next a gourmet food tour. So, why have I decided to go back this time? Purely for the love of the country and to re-do some of the […]

The BEST of NYC for a Natural Born Feeder
Blog Travel

The BEST of NYC for a Natural Born Feeder

The BEST of NYC for a Natural Born Feeder Well, if New York wasn’t just bloody great enough I think I’ve found some of my ultimate favourite food places and workout classes! Returning to NYC was a bit of nostalgic considering I lived there when I was 20, the last time I was in NYC I […]

Hungry in Hong Kong
Blog Travel

Hungry in Hong Kong

I love nothing more than planning my food stops when I travel. I love trying the local food but also checking out the health food spots and making sure I’m eating whole foods. Hong Kong is full of healthy options for all kinds of foodies.   My have a little trick when travelling and searching […]

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