Natural Born Feeder

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes

Tofu and Walnut Stuffed Mushrooms

Tofu and Walnut Stuffed Mushrooms
Tofu and Walnut Stuffed Mushrooms
Tofu and Walnut Stuffed Mushrooms

The mix of the tofu and walnut gives these delicious savoury bites a really nice texture and they’re packed full of flavour.

Tofu and Walnut Stuffed Mushrooms


• 200g tofu block
• 75g walnuts
• 50g sun dried tomatoes
• 1 large garlic clove peeled and crushed
• 15g basil leaves or coriander
• 3 tbsp. nutritional yeast.
• 6 large Portobello mushrooms


• Preheat the oven to 200°C
• In a blender combine the sundried tomatoes, garlic, basil and nutritional yeast until smoothish.
• Next toss in the crumble tofu and walnuts and blend for short few second just to break up the nuts and give the mix a chunky texture.
• Place the mushrooms on a baking tray.
• Stuff the filling inside the mushrooms.
• Bake for 30 minutes until the filling is golden and the mushrooms have softened and cooked. Enjoy!

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