Natural Born Feeder

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes

The tastiest Vegan Chilli – Bean Free

The tastiest Vegan Bean Free Chilli.  I love chilli and my tummy loves chilli but sometimes I need a bean free version. Plus, a lot of you guys have asked for more bean free vegan recipes! The mushrooms in this recipe are a pure double for beef, you could fool any meat lover! This chilli is full of delish veggies and rich in flavour with the added cacao. I love prepping this dish for my week day meals as it gets better and better each day. I love it served with brown rice, lentil pasta or mashed sweet potato.

The tastiest Vegan Chilli – Bean Free

  • 1 tbsp oil (I love avocado oil here)
  • 2 cloves of garlic
  • 1 tbsp. cumin
  • 1 tbsp. oregano
  • ½ tbsp. paprika
  • ½ tbsp. chilli
  • 900g mushrooms (washed and stems removed chopped into small pieces)
  • 2 celery sticks (washed and diced finely)
  • 2 carrots (peeled and diced finely)
  • 2.5 tbsp. tomato paste
  • 1.5 tbsp. cacao powder (try 1 tbsp. first and taste to make sure you like this added richness)
  • 250ml vegetable stock
  • 120g corn


Optional toppings

  • hemp seeds
  • nutritional yeast
  1. In a large saucepan or pot over medium to high heat, add the oil and garlic.
  2. Sauté for 1 minute until the garlic is fragrant and golden.
  3. Toss in the carrots and celery and spices, cook for 2 minutes stirring.
  4. Next add the mushroom, paste and stock.
  5. Bring to a boil and then let simmer for 8 minutes.
  6. Stir in the corn and the cacao powder next and cook for another 2 minutes over medium heat.
  7. Serve alongside some brown rice, coriander and coconut yogurt. Perfect as a meal prep as this dish just gets better with age!

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