Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

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Carrot, Ginger & Coconut Soup
Blog Recipes

Carrot, Ginger & Coconut Soup

A perfect meal prep lunch 🥕 to try out. It takes less than 30 minutes to whip up and most of the ingredients you can buy in your local shop. I prep soup about once a week as a snack or a meal. If I’m having soup as a meal I serve it alongside some […]

Nut Free Butter Cups
Blog Recipes

Nut Free Butter Cups

I received a few requests for a healthy simple treat that satisfied cravings and was nut free. So, I decided to experiment a little and made this butter cup that is insanely tasty and is made with healthy seed butter instead of nuts. The cups require no baking which is always a plus and I’ve kept […]

Digestive Biscuits
Blog Recipes

Digestive Biscuits

This recipe was by total accident I couldn’t believe they tasted so like the real thing! I had some oat flour in my press I had picked up in a supermarket so I decided to the flour instead of blending oats like I usually do. I have tried it both ways it does work well […]

Courgette & Avocado Soup
Blog Recipes

Courgette & Avocado Soup

A delicious and quick soup to whip up to get your fill of greens and healthy fats. Growing up my Aunt used to make the best courgette soup although her base was a thick roux sauce, I have substituted with avocados for a healthier creaminess.

Oreo Style Blondies
Recipes

Oreo Style Blondies

Lately I have become a little better with restricting myself on eating the whole batch and not being so greedy, but these blondes broke me, I honestly couldn’t stop going back for more, out of everything I have made these lasted the shortest time – a big hit in our house! These were created completely […]

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