Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

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Black Forest Gateau Pancakes
Recipes

Black Forest Gateau Pancakes

Berries & chocolate,a perfect combination for a breakfast favourite; the pancake stack! Paired with this 2 minute berry sauce and creamy greek yogurt you would never think it was a 100% natural & healthy. The consistancy is a little thicker to a usual batter due to the coconut flour but gives a lovely crumpet style […]

Almond Butter Brownies
Recipes

Almond Butter Brownies

My sister, Rachel made these delicious healthy simple brownies and it would be rude not to share! Like myself Rachel is a huge fan of baking. She’s always putting her own twists on my recipes and she’s often the one who challenges me to make something typically bad like a mars bar into a healthy treat. Its […]

Baked Oat & Pecan Bars
Recipes

Baked Oat & Pecan Bars

These bars are the perfect snack -for the bike or any active lifestyle! Once wrapped up in a bit of tinfoil they don’t melt, crumble or turn soggy! The dates give a great sweet flavour whilst the pecans give a little crunch texture, I like spice in mine but they’re great ether way.

Nutty Breakfast Bites
Recipes

Nutty Breakfast Bites

I am endlessly searching for something to replace my cereal cravings, these nutty bites have a nice crunch to them and are great for snacking on during the day without milk/yogurt. Along with my quinoa granola & clever coco pops, these simple bites offer yet another reason not to skip the most important meal of […]

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