Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

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Tahini Protein Bars
Blog Recipes

Tahini Protein Bars

A new kind of protein energy bar to get you through a long day! This bar comprises of all elements to give you that natural boost while being sweet, chewy, crunchy and importantly -transportable! These can be kept in an airtight container for 7 days in the refrigerator to stay fresh however, they don’t need […]

Almond Butter Melts
Blog Recipes

Almond Butter Melts

Oh these are good! They also couldn’t be any easier to make I tend to make these if I need to whip something up quickly for friends or for something sweet to substitute any sugar cravings. When It comes to ingredients since this recipe is raw make sure to opt for really good quality ingredients […]

Oreo Style Blondies
Recipes

Oreo Style Blondies

Lately I have become a little better with restricting myself on eating the whole batch and not being so greedy, but these blondes broke me, I honestly couldn’t stop going back for more, out of everything I have made these lasted the shortest time – a big hit in our house! These were created completely […]

The Virtuous Viscount
Recipes

The Virtuous Viscount

The viscount, a staple biscuit of our youth and a reminder of home comforts! I will warm you the mint layer is addictive by itself, there will be a little left over but save it to spread extra on top for a seriously minty sensation! Paleo Dairy Free Gluten Free

Bike Bars
Recipes

Bike Bars

Training the long distance? If your anything like myself you’ll try anything to avoid using gels or the traditional store bought bike bars particularly on training spins. If so, these might have you sorted, super tasty & a texture perfect for sticking in your back pocket for a couple of hours. Easy to eat while […]

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