Natural Born Feeder

Natural Born Feeder

Roz Purcell is one of Ireland’s most successful models and the 2010 winner of Miss Universe Ireland. Roz is no stranger to television audiences, she won Celebrity Come dine with Me (Ireland) in 2012, The Restaurant In 2015) and regularly appears on TV3’s Xpose.

Natural Born Feeder
Blog Recipes

Snicker Protein Bar

It takes less than 10 minutes to make this ultimate protein bar!!

Snicker Protein Bar



  • 2 tbsp. whey protein powder (opt. for GF protein if needed)
  • 5 tbsp. peanut butter smooth
  • 1 tbsp. honey or maple syrup



  • 2 tsp. peanut butter
  • 1 tsp. maple syrup
  • 1 tsp. coconut oil



  • Sprinkle of peanuts
  • 20g dark chocolate
  1. Using a small breakfast bowl, spoon in all the base ingredients and blend into a dough.
  2. On a clean surface, Roll out the dough and old into a rectangle shape.
  3. In the same breakfast bowl combine all the topping ingredients and spoon over the base.
  4. Sprinkle over the roasted peanuts and gently press down.
  5. Melt the chocolate using a bain-marie technique or sneakily in the microwave:). Drizzle the melted chocolate over the bar. Place in the fridge for 10 minutes to set.

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