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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
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Skin Nerd X NBF Recipe

Skin Nerd X NBF Recipe
Skin Nerd X NBF Recipe
Skin Nerd X NBF Recipe
Skin Nerd X NBF Recipe

So, I love Jennifer aka the Skin Nerd, not only is she very knowledgeable but she’s also great craic. When Jennifer and I decided to collaborate I asked her to send me a list of ingredients great for your skin and from that I would create some Nerdy x NBF recipes. The first of the series is this colourful breakfast glass – tasty, eye catching and super easy to make!

Watch the recipe video here and subscribe to my YouTube channel for more

Skin Nerd X NBF Recipe

Ingredients

Yellow Oat layer

  • 60g oats
  • 1 tsp turmeric
  • 2 tbsp. honey
  • 1 tsp cinnamon
  • Juice of 1 lemon
  • 300ml coconut milk

Purple Layer

  • 250g blueberries
  • 300ml coconut milk
  • ½ an avocado
  • ( 1 tbsp. honey if required for taste)

Topping suggestions; hemp seeds, goji berries, flaxseed, flaked or broken nuts.

Method
  1. In a bowl, combine all ingredients for the oat layer, divide to mix between to glasses or jars.
  2. Let sit overnight or at least 2-3 hours.
  3. The next morning or once they are set (the oats will have absorbed all the liquid).
  4. In a Nutri Bullet combine the purple layer until smooth and pour over the oats.

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