Natural Born Feeder
Menu

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes

Roast Vegetables, Pesto & Quinoa Hot Bowl

Roast Vegetables, Pesto & Quinoa Hot Bowl
Roast Vegetables, Pesto & Quinoa Hot Bowl

This simple dish is the ultimate bowl of goodness. I added poached eggs to my dish to add some protein but you can add different ingredients to suit your preference.

Roast Vegetables, Pesto & Quinoa Hot Bowl

Ingredients
  • 160g quinoa (uncooked)
  • 1 courgette (sliced)
  • 2 red peppers (cut into chunks)
  • 2 yellow peppers (cut into chunks)
  • 2 green peppers (cut into chunks)
  • 80g feta cheese
  • 4 tbsp. pesto
  • Juice of 1 lemon
  • 4 eggs (poached or fried)
  • 60g mixed seeds
  • 1 tbsp. olive oil to drizzle
Method
  1. Cook quinoa as instructed on the pack.
  2. On a baking tray, add the courgette, peppers and drizzle olive oil and season with salt and pepper. Roast in the oven for 40 minutes at 200.
  3. Once roasted, add the veg and quinoa to a bowl. Mix in the pesto and feta.
  4. Top it off with a poached egg (or fried depending on preference) and sprinkle with mixed seeds.

by continuing to use the site, you agree to the use of cookies. more information