Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Recipes

Snickers Cheesecake
Recipes

Snickers Cheesecake

Theres not much to say about this only that it tastes as good as it looks, don’t over think this one… Just do it! Its Vegan, Gluten Free, Dairy Free, Refined Sugar Free but not FUN FREE (I’ll get my coat).

The Pop that Goes Crunch – Breakfast Cereal
Recipes

The Pop that Goes Crunch – Breakfast Cereal

This brings a whole new meaning to snap, crackle and pop! I love making granolas, this one is naturally gluten free, offering lots of different textures, flavours and biting sensations…. who knew you could make breakfast sound so good? I serve my bowl with ether some coyo (coconut yogurt) or some brown rice milk (don’t […]

Pistachio & Cacao Dairy Free Ice Cream
Recipes

Pistachio & Cacao Dairy Free Ice Cream

A dairy free ice-cream that doesn’t involve frozen bananas, lovely! This is really simple to make and tastes even better than your tub of shop bought stuff, so delicious you won’t be able to stop :o! I have tried this with almond butter- crushed almonds and dark chocolate which was yummy, so don’t worry if […]

Apple, Cinnamon& Walnut Scones
Recipes

Apple, Cinnamon& Walnut Scones

I can never get enough of healthy scones, the perfect breakfast or snack on the go. They also make you feel satisfied which many healthy snacks lack. These can be eaten alone, without any spreads or jams as they have a lot going on with the natural sweetness from the apple and a little bit […]

Quinoa Salad With Shredded Chicken
Recipes

Quinoa Salad With Shredded Chicken

I started making this salad when I lived in cape town a few years ago and it has always been a staple meal in the house, its definitely the lunch/dinner that is most requested when discussing food options, and for a salad that’s saying a lot…. There is a nice mix of crunch, burst and […]

Stuffed Courgette Boats
Recipes

Stuffed Courgette Boats

Here is a great snack, dinner or dinner party idea! The stuffing is also delicious served as a side dish. There is lots of great variations to this recipe so don’t worry if you don’t have all the ingredients listed I’ve given some additional options but its one of those recipes that you could use […]

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