Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Recipes

Blueberry Muffins
Recipes

Blueberry Muffins

These gluten and dairy free muffins are melt in your mouth stuff! They are absolutely delicious the consistency is good along with all the combining flavours! I have gone mad using buckwheat its my new superfood grain, from salads to cupcakes its like another quinoa in its versatility. These were once again a combination of […]

Raspberry, Almond & Orange Jam
Recipes

Raspberry, Almond & Orange Jam

I love proper homemade jams, not just for complimenting breads but great to add to porridge or on top of rice crackers. However have you ever checked the back of a jam jar? Yep, sugar is top of the ingredients list along with suspicious gelling agents and weird preserving additives! So I took it upon […]

Creamy Cucumber & Dill Dressing
Recipes

Creamy Cucumber & Dill Dressing

Lets be honest we all hate asking for dressing on the side… salads can be boring enough but without the dressing?! I have started to really make an effort in returning to the basics and reinventing the simple things that can compliment our meals! So put away the pre-packed processed sauces and take 5 minutes […]

The Cookie Crunch – As seen on TV3’s Xpose
Recipes

The Cookie Crunch – As seen on TV3’s Xpose

Stop what you are doing at this very moment…. buy these ingredients and change your life! These cookies are easy to wipe up and are by far the most tastiest healthy cookies around! I gathered all my favourite ingredients and started playing around with consistencies and methods it toke some time but here they are! […]

Coconut Whoopee Pie
Recipes

Coconut Whoopee Pie

As you know by now I am coconut obsessed, from using it in the kitchen or as a beauty product, it has to be the most versatile health food around! These coconut whoopees are so simple to make, all in one mix with no waiting around! They can be served in different ways, ether simple […]

Homemade Coleslaw
Recipes

Homemade Coleslaw

Great snack idea or if your planning an upcoming BBQ! Coleslaw doesn’t have to be something that is avoided anymore, dive in with this simple healthy recipe! This recipe makes a very large bowl and will last up to 4 days in a refrigerator, its actually nicer the next day that its made. On the […]

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