Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Sport Snacks

Bike Bars
Recipes

Bike Bars

Training the long distance? If your anything like myself you’ll try anything to avoid using gels or the traditional store bought bike bars particularly on training spins. If so, these might have you sorted, super tasty & a texture perfect for sticking in your back pocket for a couple of hours. Easy to eat while […]

Buckwheat Energy Bars
Recipes

Buckwheat Energy Bars

These are little beauties and are sure to get you through the January blues, at least definitely curb some of those cravings from the new years diets. If you are someone who likes snaking or need a quick breakfast on the go, these are perfect, there’s not much prep time and no cooking involved, they […]

Baked Oat & Pecan Bars
Recipes

Baked Oat & Pecan Bars

These bars are the perfect snack -for the bike or any active lifestyle! Once wrapped up in a bit of tinfoil they don’t melt, crumble or turn soggy! The dates give a great sweet flavour whilst the pecans give a little crunch texture, I like spice in mine but they’re great ether way.

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