Want to create a delicious guilt free dessert in under 10 minutes…. look no further than these protein pots! An easy all in one mix with only 8 minutes in the oven for an oozing, mouth watering and really satisfying treat. You can use whatever protein you have at home but do try opt for […]
Type Sport Snacks
I love making different flavour protein bar recipes that are easy, satisfying and actually clean. There are multiple protein bar brands out there but rarely do you know all of the ingredients and sometimes they are just too good to be true…they are so accessible and convenient but if you have trust issues like me…let […]
Training the long distance? If your anything like myself you’ll try anything to avoid using gels or the traditional store bought bike bars particularly on training spins. If so, these might have you sorted, super tasty & a texture perfect for sticking in your back pocket for a couple of hours. Easy to eat while […]
These are little beauties and are sure to get you through the January blues, at least definitely curb some of those cravings from the new years diets. If you are someone who likes snaking or need a quick breakfast on the go, these are perfect, there’s not much prep time and no cooking involved, they […]
These bars are the perfect snack -for the bike or any active lifestyle! Once wrapped up in a bit of tinfoil they don’t melt, crumble or turn soggy! The dates give a great sweet flavour whilst the pecans give a little crunch texture, I like spice in mine but they’re great ether way.