Need a quick and simple lunch box filler for the 3pm slump? Or a new post workout snack? These Coconut Trek Bars are just what you need. Easy to make, only a few tasty ingredients and perfect for meal prep. If you’ve every tried Trek bars these taste just like them but even nicer. Let […]
3 step Choc Chip Cookies…who wants one?
For those of you who don’t know what the bonk is, welcome to the club! The bonk is a term I first heard when I started long distance cycling- the moment you lose all will to go on, drained of energy and you hit the wall this is referred to as the bonk! I create […]
You guys know I love my snacks! I never go too far without my safety pile nearby. I love making power balls to help tide me over or give an extra boost out on a hike. Try these simple ones, they’re protein powder free and perfect for a little treat! I’ve also added in a […]
I love Halloween! Apart from fancy dress (which I do everywhere) I love pumpkins. I think it’s because it’s an ingredient I don’t use all year round and there’s so many different recipes you can make with it, from these simple delicious protein balls to pumpkin ice-cream, yes ice-cream!
I couldn’t resist making a brownie recipe with Fulfil and immediately thought the white chocolate and cookie dough Fulfil bar would be epic in the brownies. The recipe is so quick to make and only has 6 ingredients so it’s perfect if you have friends calling over and you need to whip something up quickly. […]
