Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Sport Snacks

Bonk Bars
Blog Recipes

Bonk Bars

For those of you who don’t know what the bonk is, welcome to the club! The bonk is a term I first heard when I started long distance cycling- the moment you lose all will to go on, drained of energy and you hit the wall this is referred to as the bonk! I create […]

Power Balls
Blog Recipes

Power Balls

You guys know I love my snacks! I never go too far without my safety pile nearby. I love making power balls to help tide me over or give an extra boost out on a hike. Try these simple ones, they’re protein powder free and perfect for a little treat! I’ve also added in a […]

Pumpkin Protein Balls
Blog Recipes

Pumpkin Protein Balls

I love Halloween! Apart from fancy dress (which I do everywhere) I love pumpkins. I think it’s because it’s an ingredient I don’t use all year round and there’s so many different recipes you can make with it, from these simple delicious protein balls to pumpkin ice-cream, yes ice-cream!

Chocolate Chip Protein Cookies
Blog Recipes

Chocolate Chip Protein Cookies

What a way to combine two of my favourite things; the cookie and caramel Fulfil Vitamin and Protein bar and cookies! Using the chopped up Fulfil bar as my chocolate chips is a total winner, how has this not been done before?! And on an even better level, the cookie recipe is so handy and completely fool […]

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