Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Smoothies, Juices & Drinks

Cauli Smoothie
Blog Recipes

Cauli Smoothie

So, a few people have asked for alternatives to bananas in smoothies and still be able to achieve that creamy thick texture. Well, for me, frozen cauliflower is the perfect replacement to making smoothies super thick and creamy. And, don’t worry you don’t end up with a smoothie tasting like cauliflower when blended with the […]

Hay Fever Tonic
Blog Recipes

Hay Fever Tonic

Achooooo…. most of us can’t wait for the warmer weather, the flowers to bloom and the smell of freshly cut grass, but for some of us it comes with a price! If you suffer from hay fever this may be the tonic for you. Introducing Tom, also known as @the.mental.health.herbalist – he is a genius […]

Straight A Potion
Blog Recipes

Straight A Potion

Disclaimer; must be supplemented with good study and sleep! I remember the week of my leaving cert, I read somewhere that mushrooms help with memory. So, I ate mushrooms every day for breakfast before my exams! That may not have worked but I wish I knew Tom back then! I asked Tom to come up […]

Chocolate Mint Sundae
Blog Recipes

Chocolate Mint Sundae

This chocolate mint sundae recipe is the ultimate #FulfilFoodPorn. Using Fulfil Dark Chocolate & Mint Vitamin and Protein bar this recipe is easy to make and will satisfy those weekend cravings. It’s deliciously refreshing and filling. This is a sponsored post.

Protein Chocolate Coconut Smoothie
Blog Recipes

Protein Chocolate Coconut Smoothie

This creamy chocolate smoothie with a hint of coconut flavour is the perfect summer smoothie or post workout snack. Using Fulfil Nutrition Coconut Protein bar, this smoothie is super quick to whip up in minutes. This recipe is part of my ambassador role with Fulfil Nutrition, in my opinion the best bar to pick up as a snack to sort out […]

Jaffa Dessert Smoothie 
Blog Recipes

Jaffa Dessert Smoothie 

This quick and easy Nutri Bullet recipe is perfect for kids or any jaffa cake lover! Chocolate and orange is one of my favourite combinations, and this deliciously healthy creamy smoothie is packed full of vitamin-C and is great to boost your energy levels. If you love the combination of chocolate and orange, check out this recipe! Roz’s Chocolate Orange […]

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