Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Simple Pleasures

Buns of Steel-Oozing Almond Protein Buns
Recipes

Buns of Steel-Oozing Almond Protein Buns

I wanted to make something simple with only three ingredients everyone has lying around( well…most people) Its a very short prep time so its perfect for when your craving something sweet but can’t wait. They’re baked on the outside with a deliciously hot almond caramel in the centre. * They are very filling!!!

Quinoa “Rice” Crispy Squares
Recipes

Quinoa “Rice” Crispy Squares

You may find yourself eating the whole tray to yourself (like me) so make sure you ask friends over to help! I know I’m also obsessed with quinoa but its functions are never ending, its just so diverse!!! These are so simple to make, and don’t worry quinoa pops are available in most health food […]

Marshmallow Protein Balls
Recipes

Marshmallow Protein Balls

So here it is finally, all my friends who have tried these have waited long enough for the recipe! These are by far my favourite thing to make, they are so simply, no prep, no cooking involved! Great as an everyday snack, will fix your sugar cravings and also great for snacking on the bike […]

Caramel Bites
Recipes

Caramel Bites

If your a fan of Rolo’s these will definitely be up your street! They knock any naughty cravings, and are just delicious, but once you start it’s hard to stop! Perfect treat if your having guests over, for the cinema or even as a gift! *NOTE; NEVER GIVE AWAY YOUR LAST ROLO!

Nutty Cocoa Cookies
Recipes

Nutty Cocoa Cookies

The combination of hazelnuts and chocolates has always been my favourite from Nutella to Ferraro Rochas, Its something I just can’t resist! After having a glutinous weekend on the duo I wanted to try experiment with a healthy version, after a few trials here it is! I hope you enjoy my Nutella like Cookies ✓PALEO […]

My quick & easy Instagram snacks
Recipes

My quick & easy Instagram snacks

So a lot of you had asked for me to put up quick easy snacks that I could recommend to stop the sugar cravings and lets be honest aren’t massively awkward to eat in public and more importantly don’t send off a horrendous ouder the second you open your tuber ware! These are a few […]

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