Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Simple Pleasures

Granola Bars
Blog Recipes

Granola Bars

Perfect for a snack any time of the day. I usually meal prep these granola bars at the weekend and bring one with me every day as a snack on the go. They last really well and are pretty filling as a snack meaning you feel satisfied.   I’m a big fan of Lifeforce’s Muesli, […]

Dark Chocolate & Almond Florentines
Blog Recipes

Dark Chocolate & Almond Florentines

Almonds and dark chocolate are a match made in heaven. I am renowned at home for having a sweet tooth and I’m never too far away from the fridge picking at my latest creations. These crunchy Florentines are easy to make, there’s not even any real baking involved! The honey and coconut mix turns into […]

Easy Protein Fudge Cups
Blog Recipes

Easy Protein Fudge Cups

Who doesn’t love the sound of fudge cups? This is my go to recipe when I’m craving a treat in the evenings. It’s really simple to follow and includes only a few ingredients. There’s so many different coconut oil brands on the market and I love this one, Lifeforce’s coconut oil is organic and 100% […]

Coconut Trek Bars
Blog Recipes

Coconut Trek Bars

Need a quick and simple lunch box filler for the 3pm slump? Or a new post workout snack? These Coconut Trek Bars are just what you need. Easy to make, only a few tasty ingredients and perfect for meal prep. If you’ve every tried Trek bars these taste just like them but even nicer. Let […]

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