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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Simple Pleasures

Raw Snicker Cups
Blog Recipes

Raw Snicker Cups

A simple treat to whip up in no time? These snicker cups are the answer. All you need to have prepped alongside the ingredients is some space in the fridge and bun cases. I have lots of raw chocolate recipes but this one here is by far the easiest, made with coconut oil over cacao […]

Coconut Mint Protein Bar
Blog Recipes

Coconut Mint Protein Bar

I love making different flavour protein bar recipes that are easy, satisfying and actually clean. There are multiple protein bar brands out there but rarely do you know all of the ingredients and sometimes they are just too good to be true…they are so accessible and convenient but if you have trust issues like me…let […]

Protein Moro Bar
Blog Recipes

Protein Moro Bar

I used to love Moro bars or Boost bars, whatever they’re called now they manage to combine all my favorite textures and flavors in one bar….chewy caramel, crunchy bits, soft truffle inside and of course chocolate! For this recipe I choose to use Sun warrior protein, it works really good here and for the dark […]

Easy Oat Scones
Blog Recipes

Easy Oat Scones

Im a huge scone lover, they’re just the easiest snack and the perfect accompaniment with tea. I have been trialing and creating scone recipes since I started Natural Born Feeder from my pear and almond grain free ( hyperlink) to my coconut raspberry- Its sometimes hard to get a really good scone texture while keeping […]

Protein Pots
Blog Recipes

Protein Pots

Want to create a delicious guilt free dessert in under 10 minutes…. look no further than these protein pots! An easy all in one mix with only 8 minutes in the oven for an oozing, mouth watering and really satisfying treat. You can use whatever protein you have at home but do try opt for […]

Simple Spelt Cookies
Blog Recipes

Simple Spelt Cookies

There can never be enough clean cookie recipes, ever! These cookies are super crunchy and are perfect to dunk into tea :) I like using spelt flour as it has so many health benefits in comparison to other wheat flours and it really gives a great texture to breads, biscuits & scones. Unfortunately, spelt is […]

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