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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Main Dishes

Easy Pasta Comfort Bowl
Blog Recipes

Easy Pasta Comfort Bowl

With the winter creeping up its back to basics and comfort, which can be found with Italian food. It really is the most satisfying cuisine! Pasta is fast to cook and only needs a few friends to finish it off. If you’re like me and you tend to get home after a long day of […]

Mushroom & Pea Pesto Bruschetta
Blog Recipes

Mushroom & Pea Pesto Bruschetta

Thinking of changing up your regular avo on toast or Sunday eggs on toast? Why not try these flavour packed toasties? Layer them up for an impressive yet super easy feast that will have your Instagram feed drooling. I love mushrooms, I could eat them on everything. Sautéed in some balsamic they’re simple and the […]

Breakfast Burrito Wraps
Blog Recipes

Breakfast Burrito Wraps

These healthy breakfast burrito recipes are simple to make and super filling to keep you going until lunch. Packed with vegetables and protein it’s the perfect quick, delicious breakfast dish whether you’re on the go or have some time to sit and enjoy. This recipe is also suitable for any time of the day not […]

Chickpea Shakshuka
Blog Recipes

Chickpea Shakshuka

My favourite recipe chickpea scramble meets my other favourite kind of breakfast – shakshuka. This is so yum especially if you guys already love the chickpea scramble this just adds so much extra flavour without adding too much time, I swear!  If you are new to natural born feeder you may be wondering about nutritional […]

Lentil and Quinoa Falafels
Blog Recipes

Lentil and Quinoa Falafels

Falafels are my favourite thing to order when I’m out for dinner. They’re so easy to make at home and they’re the perfect filling for a wrap, topping for a salad or just as a snack! Now instead of traditional falafels using chickpeas, I changed mine up for lentils. I used Lifeforce’s red split lentils […]

Chickpea Curry
Blog Recipes

Chickpea Curry

As the weather starts to get a little bit colder this is the perfect dish to warm you up. It’s full of delicious ingredients that will leave you feeling satisfied and nicely full. It’s also a great dish to have prepped for lunch!

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