Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Main Dishes

Kefir Pizza
Blog Recipes

Kefir Pizza

Who’s have thought you could make a delicious pizza dough with fermented milk? Well you can and it’s so simple and tastes sooo good! I used spelt and Lifewaykefir to make a dough including some herbs which you can switch up depending on your preference.   If you have any recipes including fermented foods let […]

Coronation Kefir Chicken
Blog Recipes

Coronation Kefir Chicken

This easy healthy Coronation Kefir Chicken recipe is so simple to make. This dish is bursting with flavour. I serve mine with cauli rice for a quick dinner dish or with salad for a satisfying lunch. For those of you that are not sure what Kefir is. It is a fermented milk product (cow, goat […]

Light Egg Fried Rice
Recipes

Light Egg Fried Rice

Want a comforting meal in minutes- this is it! I love fried rice and this lighter version is even faster to whip up and will leave you feeling satisfied and energised! There’s so much flavour added by our favourite veggies and a delicious crunch from one of my cupboard favourite peanut butter! It’s also a fantastic recipe […]

Easy Egg Curry
Recipes

Easy Egg Curry

I love curry for meal prep- the taste gets better each day and there’s something else I love when I meal prep and that’s a fast recipe! This egg curry is a dream for a quick dinner fix or a handy meal prep “hero” recipe! It’s also great to use up left over boiled eggs and guess […]

Spicy Peanut Butter Chicken Legs
Blog Recipes

Spicy Peanut Butter Chicken Legs

Let’s be honest, chicken can get boring particularly if you’re in that meal prep life, so keeping your recipes versatile is so important to make sure you’re enjoying your meals and left feeling satisfied. I love this simple chicken recipe, I make a tray as prep served with stir fried greens, rice or cold tossed […]

Lamb Curry
Blog Recipes

Lamb Curry

This simple, yet delicious, lamb curry is a wholesome meal will impress family and friends! It’s simple to prepare and all you have to do is add ingredients to your slow cooker and leave it cook away while your in work and come back to a delicious smell and meal ready to be served.

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