Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Lunch

Black Bean Burgers
Blog Recipes

Black Bean Burgers

These are the perfect burgers to get you in the mood for that summer feeling, perfect on the BBQ grill or baked in the oven as meal prep, you’ll never look back once you make them. They’ve got a delicious crunchy outside with a tender smooth inside… drool! I love mine served as a double […]

Egg Tahini Mayo Lettuce Boats
Blog Recipes

Egg Tahini Mayo Lettuce Boats

Growing up my aunt used to make me the best egg sambos ever and they’re still something I massively crave.  For this recipe I used Margaret’s Free-Range Omega 3 Enriched Eggs. I created a video for this recipe here to show you how to make the perfect hard-boiled eggs to nail this recipe. I love […]

Chickpea Satay Burgers
Blog Recipes

Chickpea Satay Burgers

Who else loves satay sauce? It has to be one of my favourite things to order as a takeaway, but what if we could get those same flavours every day from our lunch box? SIGN ME UP! This all in one easy burger mix has got this week’s meal prep sorted, there’s many different ways […]

Falafels
Blog Recipes

Falafels

I didn’t realised how obsessed I was with falafels until this Christmas! I always make them at home but I must have ordered them out when I was travelling almost every day. I love making a batch, which I hate sharing :) to add to wraps or salads at lunch. I realised I never have put […]

Easy Quinoa & Oat Bagels
Blog Recipes

Easy Quinoa & Oat Bagels

Bagels, perfect for a delicious snack or breakfast! I rarely pick up a pack of bagels up because there’s very few brands that deliver healthy and tasty bagels. However, that doesn’t mean I have to miss out especially when I can whip them up in 20 minutes, perfect for freezing also. This recipe also doesn’t […]

Coronation Kefir Chicken
Blog Recipes

Coronation Kefir Chicken

This easy healthy Coronation Kefir Chicken recipe is so simple to make. This dish is bursting with flavour. I serve mine with cauli rice for a quick dinner dish or with salad for a satisfying lunch. For those of you that are not sure what Kefir is. It is a fermented milk product (cow, goat […]

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