Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Lunch

Easy Pasta Comfort Bowl
Blog Recipes

Easy Pasta Comfort Bowl

With winter creeping up its back to basics and comfort, which can be found with Italian food. It really is the most satisfying cuisine! Pasta is fast to cook and offers so much variety. If you’re like me and you tend to get home after a long day of work feeling ravenous, this recipe is […]

Mushroom & Pea Pesto Bruschetta
Blog Recipes

Mushroom & Pea Pesto Bruschetta

Thinking of changing up your regular avo on toast or Sunday eggs on toast? Why not try these flavour packed toasties? Layer them up for an impressive yet super easy feast that will have your Instagram feed drooling. I love mushrooms, I could eat them on everything. Sautéed in some balsamic they’re simple and the […]

Easy Spanish Omelette
Blog Recipes

Easy Spanish Omelette

Whether you’re looking for healthy breakfast inspo or an easy midweek dinner, this is the perfect recipe! A twist on the classic omelette, this sweet potato Spanish omelette is a wholesome dish that will leave clean plates behind.   I always opt for Bord Bia Quality Assured Eggs as part of my weekly food shop. […]

Breakfast Burrito Wraps
Blog Recipes

Breakfast Burrito Wraps

These healthy breakfast burrito recipes are simple to make and super filling to keep you going until lunch. Packed with vegetables and protein it’s the perfect quick, delicious breakfast dish whether you’re on the go or have some time to sit and enjoy. This recipe is also suitable for any time of the day not […]

Lentil and Quinoa Falafels
Blog Recipes

Lentil and Quinoa Falafels

Falafels are my favourite thing to order when I’m out for dinner. They’re so easy to make at home and they’re the perfect filling for a wrap, topping for a salad or just as a snack! Now instead of traditional falafels using chickpeas, I changed mine up for lentils. I used Lifeforce’s red split lentils […]

Buddha Bowl Dressing
Blog Recipes

Buddha Bowl Dressing

A good dressing can transform an otherwise boring salad as well as tart up some veggie sticks or be the perfect companion for a rice rolls! Get ready to feast your eyes on this easy dressing that will change your lunch box! When you are buying apple cider vinegar it’s really important to go for […]

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