Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Lunch

Breakfast Burrito Wraps
Blog Recipes

Breakfast Burrito Wraps

These healthy breakfast burrito recipes are simple to make and super filling to keep you going until lunch. Packed with vegetables and protein it’s the perfect quick, delicious breakfast dish whether you’re on the go or have some time to sit and enjoy. This recipe is also suitable for any time of the day not […]

Lentil and Quinoa Falafels
Blog Recipes

Lentil and Quinoa Falafels

Falafels are my favourite thing to order when I’m out for dinner. They’re so easy to make at home and they’re the perfect filling for a wrap, topping for a salad or just as a snack! Now instead of traditional falafels using chickpeas, I changed mine up for lentils. I used Lifeforce’s red split lentils […]

Buddha Bowl Dressing
Blog Recipes

Buddha Bowl Dressing

A good dressing can transform an otherwise boring salad as well as tart up some veggie sticks or be the perfect companion for a rice rolls! Get ready to feast your eyes on this easy dressing that will change your lunch box! When you are buying apple cider vinegar it’s really important to go for […]

Vegan Sausage rolls
Blog Recipes

Vegan Sausage rolls

Ladies and gentlemen, I don’t want to alarm you but…I have created the best vegan version of a sausage roll. I used to be a sausage roll lover back in the day and its one food that always reminds me of my sister (haha, sorry Beck). Gourmet sausages must have been a thing in Tipperary […]

Veggie Burgers
Blog Recipes

Veggie Burgers

The perfect meal prep dish! This is an all in one easy burger mix and there’s so many different ways you can serve this up so it won’t get boring Monday to Friday! Why not try this recipe for lunch this week? And don’t forget to tag me when you do #naturalbornfeeder

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