Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Lunch

Falafels
Blog Recipes

Falafels

I didn’t realised how obsessed I was with falafels until this Christmas! I always make them at home but I must have ordered them out when I was travelling almost every day. I love making a batch, which I hate sharing :) to add to wraps or salads at lunch. I realised I never have put […]

Easy Quinoa & Oat Bagels
Blog Recipes

Easy Quinoa & Oat Bagels

Bagels, perfect for a delicious snack or breakfast! I rarely pick up a pack of bagels up because there’s very few brands that deliver healthy and tasty bagels. However, that doesn’t mean I have to miss out especially when I can whip them up in 20 minutes, perfect for freezing also. This recipe also doesn’t […]

Coronation Kefir Chicken
Blog Recipes

Coronation Kefir Chicken

This easy healthy Coronation Kefir Chicken recipe is so simple to make. This dish is bursting with flavour. I serve mine with cauli rice for a quick dinner dish or with salad for a satisfying lunch. For those of you that are not sure what Kefir is. It is a fermented milk product (cow, goat […]

Easy Egg Curry
Recipes

Easy Egg Curry

I love curry for meal prep- the taste gets better each day and there’s something else I love when I meal prep and that’s a fast recipe! This egg curry is a dream for a quick dinner fix or a handy meal prep “hero” recipe! It’s also great to use up left over boiled eggs and guess […]

Spicy Peanut Butter Chicken Legs
Blog Recipes

Spicy Peanut Butter Chicken Legs

Let’s be honest, chicken can get boring particularly if you’re in that meal prep life, so keeping your recipes versatile is so important to make sure you’re enjoying your meals and left feeling satisfied. I love this simple chicken recipe, I make a tray as prep served with stir fried greens, rice or cold tossed […]

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