Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Desserts

Semolina with Blackberry Chia Jam
Blog Recipes

Semolina with Blackberry Chia Jam

Anyone else remember semolina growing up? It was a stable bowl of bliss on a cold evening in our house. Along with that, some of my fondest memories with my mum are picking blackberries on the farm and making jam. Semolina is widely available in most stores in the baking section and takes no time […]

Easy Protein Fudge Cups
Blog Recipes

Easy Protein Fudge Cups

Who doesn’t love the sound of fudge cups? This is my go to recipe when I’m craving a treat in the evenings. It’s really simple to follow and includes only a few ingredients. There’s so many different coconut oil brands on the market and I love this one, Lifeforce’s coconut oil is organic and 100% […]

Homemade Ice-Cream Cones
Blog Recipes

Homemade Ice-Cream Cones

Ice-cream cones made from wraps…yes you heard that right, how amazing! And what perfect weather for this delicious, simple recipe. I always make nachos and pizzas from the BFree wraps but one day recently I was in a rush making my favourite chickpea scramble wrap and I placed my wrap in the oven to soften […]

Homemade Coconut Ice Cream
Blog Recipes

Homemade Coconut Ice Cream

I often get asked what is my ultimate treat, my go to splurge…..It was hard to think of because I really don’t deprive myself of anything. If I want pizza, I make pizza.. Brownies, just stick on a batch, so I never feel like I have too many boundaries. However, after deep thought I have […]

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