Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Breakfast & Brunch

Blueberry Muffins
Recipes

Blueberry Muffins

These gluten and dairy free muffins are melt in your mouth stuff! They are absolutely delicious the consistency is good along with all the combining flavours! I have gone mad using buckwheat its my new superfood grain, from salads to cupcakes its like another quinoa in its versatility. These were once again a combination of […]

Carrot & Walnut Breakfast Muffins
Recipes

Carrot & Walnut Breakfast Muffins

Nothing is more exciting than waking up knowing you have a delicious fun breakfast awaiting you, one that is easy to carry on the way to work or enjoy with a cup of tea. I wanted to try make actual healthy muffins not using to many different flours and expensive ingredients. Oats are amazing, there […]

Nutty Breakfast Bites
Recipes

Nutty Breakfast Bites

I am endlessly searching for something to replace my cereal cravings, these nutty bites have a nice crunch to them and are great for snacking on during the day without milk/yogurt. Along with my quinoa granola & clever coco pops, these simple bites offer yet another reason not to skip the most important meal of […]

Friendly French Toast
Recipes

Friendly French Toast

Everyone’s favourite brunch option is back on the menu, so next Sunday when your feeling worse for wear and just as the fear sets in, treat yourself with this healthy yet satisfying breakfast. You can prep this the night before or about 30 minutes before. I found great bread options in blazing salads but also […]

Clever Coco Pops
Recipes

Clever Coco Pops

Your favourite child hood breakfasts is back with a snap crackle and pop! This is a really simple and easy recipe very similar to making granola and takes only a few minutes to whip up a bowl. If you like an added crunch like me, I used buckwheat grouts, they may not sound appealing but […]

Buckwheat Pancakes
Recipes

Buckwheat Pancakes

Breakfast being my favourite meal of the day, I hate to admit It,but presumably like most people you get sick & bored of having the same sort of things day by day, eggs, porridge, bread healthy or unhealthy, bacon, granola fruit etc, So we all love pancakes and agree there not just for one day […]

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