Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder

Type Breakfast & Brunch

Baked Savoury Proats
Blog Recipes

Baked Savoury Proats

You’d think I would get sick of proats by now but…NEVER 😂 There’s so many flavours you can make and they all make me so happy to open my tuber-ware. So for baked proats I make them the night before (let cool, slice and pop into my tupperware tin). I eat mine cold in the […]

Chia Jam
Blog Recipes

Chia Jam

Who else loves jam? I grew up making jam with my mum and granny. It’s always been a staple topping in our cupboards. Obviously traditional jams are very heavy in sugar so if you are looking to make your own version with no fuss let me introduce you to chia jam. I use chia jam […]

Beet Brain Bowl
Blog Recipes

Beet Brain Bowl

Wondering what to have to fuel a day full of workouts and serious concentrating? Well, here’s a vibrant bowl to boost your morning and your performance! We all love oats and with a few simple power foods added in it really is no-brainer breakfast that anyone can make! Give it a go and make sure […]

Protein Pancakes
Blog Recipes

Protein Pancakes

Pancakes!!! How could we say no, a staple pre-game meal for Philly and a morning ritual for myself (I don’t need a game to justify them). Enjoy this all in one mix for the best stack of your life, don’t forget Philly will be on site at Wellfest showing off his master pancake flipping – […]

Egg White Oats!
Blog Recipes

Egg White Oats!

My go to breakfast bowl. I know everyone is always asking me to make a video of how I make my egg white oats, so I’ve done just that! Egg whites not only add a tad bit of protein, but they make your oats bowl so creamy and expand to make that bowl seem way […]

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