Natural Born Feeder
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Natural Born Feeder

Roz Purcell is one of Ireland’s most successful models and the 2010 winner of Miss Universe Ireland. Roz is no stranger to television audiences, she won Celebrity Come dine with Me (Ireland) in 2012, The Restaurant In 2015) and regularly appears on TV3’s Xpose.

Natural Born Feeder

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Easy Protein Bread
Blog Recipes

Easy Protein Bread

This Protein Bread is gluten-free and high-protein and perfect for any gym goers. It’s delicious toasted with some peanut butter and is a great addition to meal prep. I’ve kept the ingredients really simple. Make sure to use a good quality protein brand. The bread will last up to 4-5 days.

Tuna Mayo Stuffed Pita Bread
Recipes

Tuna Mayo Stuffed Pita Bread

 This homemade spelt pita bread is super easy to make, soft, chewy and full of flavour! Paired with my tuna mayo recipe it makes the perfect lunch time meal. Canned tuna is a great source of low-fat protein and provides lots of vitamins and minerals.

Olive, Orange & Berry Spelt Muffins
Blog Recipes

Olive, Orange & Berry Spelt Muffins

The Perfect breakfast muffin, easy and tasty. I love using spelt flour its one of the only wheat flours I find I can easily tolerate and don’t feel sluggish after I indulge. Spelt has numerous health benefits from containing the full spectrum of all essential fatty acids, and often more minerals and vitamins than other […]

Easy Oat Scones
Blog Recipes

Easy Oat Scones

Im a huge scone lover, they’re just the easiest snack and the perfect accompaniment with tea. I have been trialing and creating scone recipes since I started Natural Born Feeder from my pear and almond grain free ( hyperlink) to my coconut raspberry- Its sometimes hard to get a really good scone texture while keeping […]

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