Natural Born Feeder

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes

Peanut Caramel Dough Bars

Peanut Caramel Dough Bars

These have been such a hit over on Instagram so wanted to share the recipe here too! Thank you to everyone who has recreated these bars – you’ll agree they are so tasty and easy to make! 

Peanut Caramel Dough Bars

  • 100g oats
  • 80g ground almond
  • 60g peanut butter
  • 100g maple or honey
  • Pinch of sea salt



  • 70g Dark chocolate melted
  • 1-2 tbsp coconut oil melted (helps keep the chocolate from going too hard to cut- optional)
  • Handful peanuts (toasted is best) to sprinkle on top!
  1. Blitz the oats into a flour.
  2. Stir in the other ingredients and blend into a thick dough.
  3. Press into a lined bread tin.
  4. Mix the melted chocolate and coconut oil (melted).
  5. Pour over the chocolate mix on the dough.
  6. Sprinkle with peanuts for a crunchy topping.
  7. Place in the fridge and allow to set before slicing!

by continuing to use the site, you agree to the use of cookies. more information