Natural Born Feeder

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Blog Recipes

Paleo Waffles

Paleo Waffles
Paleo Waffles
Paleo Waffles

These Paleo Waffles are grain-free, light, and crispy. They taste just as good as traditional waffles but healthier. The waffles can be prepped the night before and then warmed up and they will still taste amazing. I served mine with chia jam and some coco yoghurt. You can find me chia jam recipe here

Paleo Waffles

  • 90g chestnut flour
  • 55g ground almond
  • 1 tbsp maple syrup
  • 2 tbsp almond milk
  • 2 tbsp vanilla seeds
  • 2 eggs plus 1 egg white
  • 1 tsp. cconut oil or grassfed butter to grease iron
  1. Preheat the waffle iron as instructed
  2. In a medium sized mixing bowl combine all the ingredients and using a fork blend into a smooth batter.
  3. Add a little oil or butter to the iron (optional)
  4. Spoon 4 tbsp of batter into the mold and cook on medium/high for 3-4 minutes until the waffle lift easily away from the iron.
  5. Remove and repeat for the next waffle.
  6. Serve with a dollop of coyo and some berry chia jam!

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