Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
A Hunger For Bread
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A Hunger For Bread

I know “man cannot live on bread alone” but I would surely give it a run if it was ether of these two breads! Great consistency- firm but not dry, they last for up to 5 days in sealed tuber ware. A grain free alternative to a usual “dieting downfall”. APRICOT AND MACADAMIA BREAD *Prep […]

Walnut & Raisin Bread
Recipes

Walnut & Raisin Bread

I can’t take the credit for this one, my sister Rachel is a bit of a wiz in the kitchen. She has been creating the most delicious breads that are a perfect snack option and take away the pan slice withdrawals! The mixture of textures alone with the natural sweetness from the dried fruit means […]

Grab Life By The Balls
Recipes

Grab Life By The Balls

Perhaps the most perfect snack that ever did exist is the protein ball, bliss ball, raw ball whatever you call them they really are all the same thing! I used to use protein powders a lot in my ball recipes but lately have opted for the natural protein hit from nuts, beans, chickpeas and seeds […]

Corn Porridge
Recipes

Corn Porridge

I random food collaboration on this side of the world but I’ll never forget having corn porridge for the first time in South America and then in one of my favourite restaurant experiences – INK, LA. Its a taste bud sensation! However not the healthiest, so I have done my best to recreate this warming […]

Paprika “Mayo” Stuffed Eggs
Recipes

Paprika “Mayo” Stuffed Eggs

I could never get sick of eggs but I understand people who find it hard having using same egg recipes over and over again, its important to broaden your egg repertoire and bring back the egg love! I have been using the hashtag – #breakfastidea quiet a bit, as most of the time people just […]

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