Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
The 20-Minute Crumble
Recipes

The 20-Minute Crumble

The quick dessert fix? This is the ultimate comfort bowl to crush any of those guilty dessert cravings! Easy, fast and tasty! This recipe will take 20 minutes but be sure to have all things prepped and ready to go, check list; preheat the oven, slice the apples, oven proof dish ready, food processor out! […]

Peach & Chai Tea Scones
Recipes

Peach & Chai Tea Scones

My two favourite ‘comfort’ things tea and scones combined to make an awesome easy scone recipe! I use date paste here as my sweet source, its made easy using a food processor or perfect for a nutribullet. The chai tea also adds an element of sweetness with juicy burst from the peach, which you could […]

Pumpkin Blondies with Whipped Cashew Frosting
Recipes

Pumpkin Blondies with Whipped Cashew Frosting

I could not ignore the time of year it is! If you have a pumpkin lying around or have some lovely flesh left over from carving one out or simply planning a Halloween party, you might want to try this recipe out! Super moist, filling and easy to make these are just what you can […]

Spicy Bulgur and Beef Plate
Recipes

Spicy Bulgur and Beef Plate

An easy lunch option or quick dinner fix, bulgur is the top grain for effortless meals! Bulgur with its easy cooking method, nutty and filling nature is the perfect base for salads. What I concentrated on mostly here was textures, the soft creaminess forms the avocado to the sharp crunch from the brazil nuts. The […]

Protein Pancakes
Recipes

Protein Pancakes

The best whey to start the day? Protein pancakes of course! Taking over our Instagram feeds nothing makes us salivate and have major food envy like a pretty little pancake stack! I am very careful when it comes to my protein choices, whether its whey or vegan protein I like to know that I am […]

Clean Cookies
Recipes

Clean Cookies

The perfect accompaniment to a cuppa tea! Biscuits are possibly the hardest thing to resist and to stop at one is almost impossible, so you have to make sure the biscuits of choice are packed full of health benefits, great taste and a crumbly texture! I used a lot of the Dr.Coys products here as […]

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