Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Quinoa – Simple Summer Salad
Recipes

Quinoa – Simple Summer Salad

I’m not a fan of traditional salads that leave me hungry and lack any satisfaction. I love quinoa and this salad has a great mix of tastes and textures, easy to make and keeps you going for hours. I know a lot of people have trouble cooking quinoa, so if you are one of those […]

Almond, Chicken & Lime Curry
Recipes

Almond, Chicken & Lime Curry

A lot of people requested this recipe after I posted it on Instagram a fortnight ago, unfortunately I cant take credit for it but it is so delicious! A perfect substitute for a takeaway or simply a comfort meal. There is a lot of prep time and collecting of spices but if you like a […]

Creamy Chicken Broccoli Bake
Recipes

Creamy Chicken Broccoli Bake

I love chicken and broccoli bakes except its usually packed full of dairy & gluten. One of the first things i was ever thought to make was a roux/white sauce and I have always wanted to try make an alternative. Its a great accompaniment for plain meats especially ham or chicken! I simple changed around […]

Buns of Steel-Oozing Almond Protein Buns
Recipes

Buns of Steel-Oozing Almond Protein Buns

I wanted to make something simple with only three ingredients everyone has lying around( well…most people) Its a very short prep time so its perfect for when your craving something sweet but can’t wait. They’re baked on the outside with a deliciously hot almond caramel in the centre. * They are very filling!!!

Friendly French Toast
Recipes

Friendly French Toast

Everyone’s favourite brunch option is back on the menu, so next Sunday when your feeling worse for wear and just as the fear sets in, treat yourself with this healthy yet satisfying breakfast. You can prep this the night before or about 30 minutes before. I found great bread options in blazing salads but also […]

Clever Coco Pops
Recipes

Clever Coco Pops

Your favourite child hood breakfasts is back with a snap crackle and pop! This is a really simple and easy recipe very similar to making granola and takes only a few minutes to whip up a bowl. If you like an added crunch like me, I used buckwheat grouts, they may not sound appealing but […]

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