Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Quinoa Pancakes
Recipes

Quinoa Pancakes

I never get bored of messing around with pancake ideas they are a Sunday morning ritual in the apartment and I love making giant stacks, its very important to me that the mix is easy to work with, and by that I mean flip, there is nothing more soul destroying than putting lots of prep […]

Low Carb Turkey Lasagne
Recipes

Low Carb Turkey Lasagne

What I love to make in the kitchen are recreations of my favourite meals growing up that aren’t so waist line friendly and offer those watching they’re diets-wether its for health, sport or simply personal reasons a wider range of options when it comes to dinner, to make their journey that bit easier. Don’t be […]

Cashew, Celeriac & Spicy Lentil Bake
Recipes

Cashew, Celeriac & Spicy Lentil Bake

This is the perfect meal to come home to on nights like these, cold, windy and a little disheartening This may seem like a lot of kerfuffle but its quite easy to make and worth it! This ingredients list made a huge portion (8 servings) so its perfect for meal prep and freezes well (it […]

Buckwheat Energy Bars
Recipes

Buckwheat Energy Bars

These are little beauties and are sure to get you through the January blues, at least definitely curb some of those cravings from the new years diets. If you are someone who likes snaking or need a quick breakfast on the go, these are perfect, there’s not much prep time and no cooking involved, they […]

Moist Apple Upside Down Cake w/ Coconut Cream
Recipes

Moist Apple Upside Down Cake w/ Coconut Cream

An apple sponge is not not just for Christmas but this spiced upside down cake is very fitting for the week that is in it! Its extremely comforting in this cold, wet weather and deliciously dreamy! The coconut cream compliments this very well so I would highly recommend serving it with this or some Coyo […]

Cinnamon Rolls
Recipes

Cinnamon Rolls

A staple Christmas treat, cinnamon rolls are more favoured over state side but these healthy versions couldn’t be more Irish if they tried with their base ingredient being proper Irish oats! I have made these a couple of times, which I rarely do, I’m usually always wanting to try something new, but these I have […]

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