Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Buns of Steel-Oozing Almond Protein Buns
Recipes

Buns of Steel-Oozing Almond Protein Buns

I wanted to make something simple with only three ingredients everyone has lying around( well…most people) Its a very short prep time so its perfect for when your craving something sweet but can’t wait. They’re baked on the outside with a deliciously hot almond caramel in the centre. * They are very filling!!!

Friendly French Toast
Recipes

Friendly French Toast

Everyone’s favourite brunch option is back on the menu, so next Sunday when your feeling worse for wear and just as the fear sets in, treat yourself with this healthy yet satisfying breakfast. You can prep this the night before or about 30 minutes before. I found great bread options in blazing salads but also […]

Clever Coco Pops
Recipes

Clever Coco Pops

Your favourite child hood breakfasts is back with a snap crackle and pop! This is a really simple and easy recipe very similar to making granola and takes only a few minutes to whip up a bowl. If you like an added crunch like me, I used buckwheat grouts, they may not sound appealing but […]

Quinoa “Rice” Crispy Squares
Recipes

Quinoa “Rice” Crispy Squares

You may find yourself eating the whole tray to yourself (like me) so make sure you ask friends over to help! I know I’m also obsessed with quinoa but its functions are never ending, its just so diverse!!! These are so simple to make, and don’t worry quinoa pops are available in most health food […]

Marshmallow Protein Balls
Recipes

Marshmallow Protein Balls

So here it is finally, all my friends who have tried these have waited long enough for the recipe! These are by far my favourite thing to make, they are so simply, no prep, no cooking involved! Great as an everyday snack, will fix your sugar cravings and also great for snacking on the bike […]

Coconut & Raspberry Scones
Recipes

Coconut & Raspberry Scones

With how well the pear and almond scones went down, I figured I would have a go at some of my other favourite flavours! This dough is a little trickier to work with as it requires the cook to use their judgement with the dough, I made them twice and its important to get the […]

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