Natural Born Feeder
Menu

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Protein Porridge – The Original Fuel
Recipes

Protein Porridge – The Original Fuel

Let me introduce to you the new hashtag…#porridgeporn. Im all about about keeping it simple and original, we know oats are good for you and have an array of health benefits but they do need help in the tasting department! So its all about creating the most tantalising porridge whilst still keeping its healthy nature! […]

Proper Baked Beans
Recipes

Proper Baked Beans

Now these are beans Warhol would approve of, made from scratch they lack the sugar, salt and unnecessary additives which are in our all time favourite tin of beans! With some brands clocking up a whooping 13g of sugar per serving. As a nation its one of the staple foods in our up bringing, convenient […]

Blueberry Muffins
Recipes

Blueberry Muffins

These gluten and dairy free muffins are melt in your mouth stuff! They are absolutely delicious the consistency is good along with all the combining flavours! I have gone mad using buckwheat its my new superfood grain, from salads to cupcakes its like another quinoa in its versatility. These were once again a combination of […]

Raspberry, Almond & Orange Jam
Recipes

Raspberry, Almond & Orange Jam

I love proper homemade jams, not just for complimenting breads but great to add to porridge or on top of rice crackers. However have you ever checked the back of a jam jar? Yep, sugar is top of the ingredients list along with suspicious gelling agents and weird preserving additives! So I took it upon […]

Creamy Cucumber & Dill Dressing
Recipes

Creamy Cucumber & Dill Dressing

Lets be honest we all hate asking for dressing on the side… salads can be boring enough but without the dressing?! I have started to really make an effort in returning to the basics and reinventing the simple things that can compliment our meals! So put away the pre-packed processed sauces and take 5 minutes […]

The Cookie Crunch – As seen on TV3’s Xpose
Recipes

The Cookie Crunch – As seen on TV3’s Xpose

Stop what you are doing at this very moment…. buy these ingredients and change your life! These cookies are easy to wipe up and are by far the most tastiest healthy cookies around! I gathered all my favourite ingredients and started playing around with consistencies and methods it toke some time but here they are! […]

by continuing to use the site, you agree to the use of cookies. more information