Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Paprika “Mayo” Stuffed Eggs
Recipes

Paprika “Mayo” Stuffed Eggs

I could never get sick of eggs but I understand people who find it hard having using same egg recipes over and over again, its important to broaden your egg repertoire and bring back the egg love! I have been using the hashtag – #breakfastidea quiet a bit, as most of the time people just […]

Coconut Raisin Bread
Recipes

Coconut Raisin Bread

I have made a few variations of this classic simple loaf bread, its a great alternative to regular bread if your seeking a low carb- high fat recipe. Its the perfect breakfast, toasted with some coconut oil, cacao butter, homemade raspberry chia jam, banana or nut butter! Feel free to replace the coconut oil for […]

Quinoa Pancakes
Recipes

Quinoa Pancakes

I never get bored of messing around with pancake ideas they are a Sunday morning ritual in the apartment and I love making giant stacks, its very important to me that the mix is easy to work with, and by that I mean flip, there is nothing more soul destroying than putting lots of prep […]

Low Carb Turkey Lasagne
Recipes

Low Carb Turkey Lasagne

What I love to make in the kitchen are recreations of my favourite meals growing up that aren’t so waist line friendly and offer those watching they’re diets-wether its for health, sport or simply personal reasons a wider range of options when it comes to dinner, to make their journey that bit easier. Don’t be […]

Cashew, Celeriac & Spicy Lentil Bake
Recipes

Cashew, Celeriac & Spicy Lentil Bake

This is the perfect meal to come home to on nights like these, cold, windy and a little disheartening This may seem like a lot of kerfuffle but its quite easy to make and worth it! This ingredients list made a huge portion (8 servings) so its perfect for meal prep and freezes well (it […]

Buckwheat Energy Bars
Recipes

Buckwheat Energy Bars

These are little beauties and are sure to get you through the January blues, at least definitely curb some of those cravings from the new years diets. If you are someone who likes snaking or need a quick breakfast on the go, these are perfect, there’s not much prep time and no cooking involved, they […]

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