Natural Born Feeder
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Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
The Virtuous Viscount
Recipes

The Virtuous Viscount

The viscount, a staple biscuit of our youth and a reminder of home comforts! I will warm you the mint layer is addictive by itself, there will be a little left over but save it to spread extra on top for a seriously minty sensation! Paleo Dairy Free Gluten Free

Bike Bars
Recipes

Bike Bars

Training the long distance? If your anything like myself you’ll try anything to avoid using gels or the traditional store bought bike bars particularly on training spins. If so, these might have you sorted, super tasty & a texture perfect for sticking in your back pocket for a couple of hours. Easy to eat while […]

Super Crunch Granola Bars
Recipes

Super Crunch Granola Bars

AS SEEN ON XPOSE – Made from kelkin rice & millet porridge flakes, which means they are gluten free, wheat free & full of fibre! Available in Spar, Tesco, Dunnes and many more food stores. These are a one step mix and perfect prep snack for a long week ahead. I must mention you have […]

Veggie Burgers
Recipes

Veggie Burgers

Happy National Vegetarian week, why not join the Veggie challenge and eat like a VEGGIE – one meal, one day, one week! To Celebrate & kickstart National Vegetarian week here is a great veggie BBQ alternative. Perfect for those of you who tend to have rice left over & of course like beetroot. The burger […]

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