Natural Born Feeder
Menu

Natural Born Feeder

Roz Purcell is a bestselling cookery author and entrepreneur. Roz has successfully launched a stellar media career which includes a winning role on Come Dine with Me Ireland, a guest chef appearance on TV3’s the Restaurant, and a stint as a Celebrity Bainisteor on RTE. Her passion for healthy food and lifestyle has earned her thousands of followers on social media in recent years.

Natural Born Feeder
Tofu Chocolate & Peanut Butter Mousse
Blog, Recipes

Tofu Chocolate & Peanut Butter Mousse

Well well well, anyone remember those Aero mousse yogurts you had as kids? I think I’ve just recreated a homemade vegan slightly high in protein version- YIPPEE! These are so easy to make all you need is a blender – I can’t stop making this recipe and I have a few epic variations coming soon!

Chia Jam
Blog, Recipes

Chia Jam

Who else loves jam? I grew up making jam with my mum and granny. It’s always been a staple topping in our cupboards. Obviously traditional jams are very heavy in sugar so if you are looking to make your own version with no fuss let me introduce you to chia jam. I use chia jam […]

Beet Brain Bowl
Blog, Recipes

Beet Brain Bowl

Wondering what to have to fuel a day full of workouts and serious concentrating? Well, here’s a vibrant bowl to boost your morning and your performance! We all love oats and with a few simple power foods added in it really is no-brainer breakfast that anyone can make! Give it a go and make sure […]

Egg Tahini Mayo Lettuce Boats
Blog, Recipes

Egg Tahini Mayo Lettuce Boats

Growing up my aunt used to make me the best egg sambos ever and they’re still something I massively crave.  For this recipe I used Margaret’s Free-Range Omega 3 Enriched Eggs. I created a video for this recipe here to show you how to make the perfect hard-boiled eggs to nail this recipe. I love […]

Protein Pancakes
Blog, Recipes

Protein Pancakes

Pancakes!!! How could we say no, a staple pre-game meal for Philly and a morning ritual for myself (I don’t need a game to justify them). Enjoy this all in one mix for the best stack of your life, don’t forget Philly will be on site at Wellfest showing off his master pancake flipping – […]

by continuing to use the site, you agree to the use of cookies. more information